How to use a copper Tongue Cleaner : Step-by-Step guide

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Ayurvedic ritual

Ayurveda prescribes tongue cleaning as the first step in your morning routine, to get rid of ama (Ayurvedic term for toxins) expelled by the body.


Pure copper acts naturally antibacterial & antimicrobial, ensuring a truly clean experience.

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A smooth wide edge, comfortable grip and flexible sides.

Tongue Cleaning: Its Origins and Significance

Tongue cleaning is a practice deeply rooted in history, spanning across diverse cultures, including Europe, Africa, India, Arabia, and South America. Archeological findings reveal that various civilizations utilized tools for tongue cleansing. In Indian oral care, the “datun,” a twig from an aromatic shrub, served as both a toothbrush and a tongue scraper. While commonly associated with teeth cleaning, some traditional practices involved using the softened or frayed end of the twig for tongue scraping. This method aimed to eliminate debris and bacteria from the tongue’s surface, contributing to overall oral hygiene.

Oral Health in Ayurveda

The ancient Indian healing system, Ayurveda, still promotes the practice of tongue scraping, particularly using copper. This procedure targets the removal of “ama,” materials associated with a coated tongue. According to Ayurvedic principles, the elimination of accumulated debris from the tongue through scraping can lead to enhanced oral health and overall bodily balance.

Key Aspects of Tongue Scraping in Ayurveda:

Tongue cleaning is an integral part of Ayurvedic daily hygiene practices, and it is believed to offer several benefits in this ancient healing system:

1. Oral Hygiene: One of the primary benefits is improved oral hygiene. Ayurveda emphasizes the removal of ama (Ayurvedic word for toxins) from the body, and the tongue is considered a mirror of the digestive system. Cleaning the tongue helps remove accumulated debris, preventing bad breath and promoting overall oral health.

2. Enhanced Taste Perception: By removing the buildup of residue on the tongue, you can enhance your taste perception. This can lead to a greater enjoyment of food and encourage mindful eating, which is important in Ayurveda for balanced nutrition.

4. Improved Breath: Tongue scraping can significantly reduce bad breath by removing the debris responsible for foul odors.

5. Promotion of Mind-Body Connection: Ayurveda emphasizes the interconnectedness of the mind and body. By incorporating tongue cleaning into your daily routine, you can promote overall wellness and mindfulness.

Advantages of Using a Copper Tongue Scraper:

4. Durability and Eco-Friendliness: Copper tongue scrapers are known for their remarkable durability and resilience. Unlike their plastic counterparts, which may deteriorate over time, copper scrapers are enduring investments that can last a lifetime. Additionally, copper’s recyclability aligns with sustainability principles, making it an appealing choice for environmentally-conscious individuals.

By incorporating copper into your tongue cleaning routine, you not only embrace a tradition deeply rooted in history but also adopt a practical approach to oral health, holistic well-being, and environmental consciousness.

Step-by-Step Guide to Using a Copper Tongue Cleaner:

2. Timing: The best time for tongue scraping is in the morning, immediately upon waking and before consuming any food or liquids. Overnight, debris accumulate on the tongue’s surface, making this practice essential for starting your day fresh. Tongue cleaning should precede tooth brushing.

3. Holding the Scraper: Hold the copper tongue scraper with a firm grip, using your thumb and index finger around the handles. A secure grip ensures precise and effective cleansing.

4. Extend Your Tongue: Open your mouth and slightly extend your tongue. The goal is to reach as much of the tongue’s surface as possible without causing discomfort or triggering the gag reflex.

5. Scraping Motion: Place the rounded edge of the copper scraper at the back of your tongue. As you move the scraper forward along the tongue’s surface, apply light but consistent pressure. This motion efficiently removes toxic buildup and waste. It may take some practice to find the most comfortable motion for you, but the flexible sides of the tongue cleaner can help you determine what works best.

6. Repeat: Perform the scraping motion four to five times, progressively moving from the back of the tongue to the tip. Ensure that each pass covers the entire tongue. Be cautious not to apply excessive pressure to avoid discomfort.

7. Rinse: After each scraping pass, thoroughly rinse the copper scraper under running water. This step helps wash away the debris scraped from your tongue, ensuring effective subsequent passes.

8. Cleaning the Tongue cleaner: After completing the scraping process, give the copper tongue cleaner a quick wash with clear water and mild soap only if necessary. Ensure that it is entirely dry before storing it in a clean, dry place. Proper maintenance ensures its continued high quality and durability.

9. Hydration: Conclude the practice by drinking a glass of water. Hydration revitalizes you and helps flush out any remaining residues from your mouth.